Discover Your Wisdom
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June 14, 2007 |
Principle 4: Discover Your Wisdom
Draw on your experience and know that you are wise
The advantage is ours now. We've had time to know what works and what doesn't and we need to realize that we're sitting on an amazing bank of wisdom, a library of firsthand knowledge.
Let's treasure it. Embrace it. Make the most of our hard-earned wisdom. Instead of thinking that we have lost worth by aging, that we are no longer young or viable, let's actively honor and appreciate the wisdom that age has brought us.
Let's recognize that experience has made us better--and a whole lot wiser.
"This is your life. Everything you intend can be made manifest."
Tips for Discovering Your Wisdom:
* Get in touch with your wisdom through journaling
* Access your wisdom and do the things you've dreamed of
* Discover a hidden talent
JOURNALING
Journaling is one of the best ways I know to tap into wisdom. The simple act of writing down what we think and feel invites us to pause and be conscious of what it is we are thinking and feeling.
One way to get started journaling is to write down what comes to mind as you contemplate these thoughts.
* What have I always wanted to do but never tried?
* What gives me joy? What gives me peace?
* What am I grateful for? Who am I grateful to?
* Who have my greatest teachers been?
* What are my fears and how can I conquer them?
* What would I like to change about my life?
* If I knew I wouldn't fail, what would I attempt to do?Labels: anti-aging |
posted by Maggie @ 11:08 am   |
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